Aguacate - Calorías e información nutricional
Aguacate
1 Unidad
150g
240 kcal
Proteínas
2g
Carbohidratos
8g
Grasas
14g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_E | 2.07 mg |
| VITAMIN_K | 0.02 mcg |
| VITAMIN_B1 | 0.07 mg |
| VITAMIN_B2 | 0.13 mg |
| VITAMIN_B3 | 1.74 mg |
| VITAMIN_B5 | 1.39 mg |
| VITAMIN_B6 | 0.26 mg |
| VITAMIN_B9 | 0.08 mcg |
| VITAMIN_C | 10 mg |
| CALCIUM | 12 mg |
| PHOSPHORUS | 52 mg |
| MAGNESIUM | 29 mg |
| SODIUM | 7 mg |
| POTASSIUM | 485 mg |
| IRON | 0.55 mg |
| ZINC | 0.64 mg |
| COPPER | 0.19 mg |
| MANGANESE | 0.14 mg |