Albahaca - Calorías e información nutricional
Albahaca
1 Cucharada
2g
23 kcal
Proteínas
3.2g
Carbohidratos
3.1g
Grasas
0.4g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.26 mcg |
| VITAMIN_E | 0.8 mg |
| VITAMIN_K | 0.41 mcg |
| VITAMIN_B1 | 0.04 mg |
| VITAMIN_B2 | 0.11 mg |
| VITAMIN_B3 | 0.9 mg |
| VITAMIN_B5 | 0.3 mg |
| VITAMIN_B6 | 0.16 mg |
| VITAMIN_B9 | 0.07 mcg |
| VITAMIN_C | 18 mg |
| CALCIUM | 177 mg |
| PHOSPHORUS | 56 mg |
| MAGNESIUM | 64 mg |
| POTASSIUM | 295 mg |
| IRON | 3.17 mg |
| ZINC | 0.81 mg |
| COPPER | 0.24 mg |
| MANGANESE | 1.15 mg |