Alcachofa - Calorías e información nutricional
Alcachofa
1 Unidad
120g
56 kcal
Proteínas
3.3g
Carbohidratos
6g
Grasas
0g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_C | 11.7 mg |
| VITAMIN_B9 | 0.07 mcg |
| VITAMIN_K | 0.01 mcg |
| VITAMIN_B3 | 1.04 mg |
| VITAMIN_B2 | 0.06 mg |
| VITAMIN_B1 | 0.07 mg |
| VITAMIN_B6 | 0.08 mg |
| CALCIUM | 44 mg |
| PHOSPHORUS | 90 mg |
| MAGNESIUM | 60 mg |
| SODIUM | 94 mg |
| POTASSIUM | 370 mg |
| IRON | 1.28 mg |
| ZINC | 0.54 mg |
| COPPER | 0.21 mg |
| MANGANESE | 0.25 mg |