Algas wakame - Calorías e información nutricional
Algas wakame
120 Gramos
120g
54 kcal
Proteínas
3g
Carbohidratos
1.6g
Grasas
0.6g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.02 mcg |
| VITAMIN_C | 3 mg |
| VITAMIN_E | 0.2 mg |
| VITAMIN_B1 | 0.02 mg |
| VITAMIN_B2 | 0.03 mg |
| VITAMIN_B3 | 0.4 mg |
| VITAMIN_B6 | 0.1 mg |
| VITAMIN_B9 | 0.03 mcg |
| CALCIUM | 150 mg |
| PHOSPHORUS | 60 mg |
| MAGNESIUM | 107 mg |
| SODIUM | 872 mg |
| POTASSIUM | 72 mg |
| IRON | 2.2 mg |
| ZINC | 0.3 mg |
| COPPER | 0.2 mg |
| MANGANESE | 0.6 mg |
| IODINE | 0.07 mcg |