Almejas - Calorías e información nutricional
Almejas
15 Unidades
400g
296 kcal
Proteínas
12.8g
Carbohidratos
0g
Grasas
0.5g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.04 mcg |
| VITAMIN_E | 0.2 mg |
| VITAMIN_B1 | 0.02 mg |
| VITAMIN_B2 | 0.13 mg |
| VITAMIN_B3 | 1.3 mg |
| VITAMIN_B5 | 0.2 mg |
| VITAMIN_B6 | 0.08 mg |
| VITAMIN_B9 | 0.02 mcg |
| VITAMIN_B12 | 0.1 mcg |
| VITAMIN_C | 3 mg |
| CALCIUM | 92 mg |
| PHOSPHORUS | 206 mg |
| MAGNESIUM | 18 mg |
| SODIUM | 56 mg |
| POTASSIUM | 628 mg |
| IRON | 13.98 mg |
| ZINC | 2.3 mg |
| COPPER | 0.4 mg |
| MANGANESE | 0.2 mg |
| SELENIUM | 0.04 mcg |
| IODINE | 0.05 mcg |