Alubias cocidas - Calorías e información nutricional
Alubias cocidas
100 Gramos
100g
127 kcal
Proteínas
8.7g
Carbohidratos
22.3g
Grasas
0.4g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_K | 0.01 mcg |
| VITAMIN_B1 | 0.2 mg |
| VITAMIN_B2 | 0.06 mg |
| VITAMIN_B3 | 0.6 mg |
| VITAMIN_B5 | 0.3 mg |
| VITAMIN_B6 | 0.1 mg |
| VITAMIN_B9 | 0.13 mcg |
| VITAMIN_C | 1.2 mg |
| CALCIUM | 63 mg |
| PHOSPHORUS | 140 mg |
| MAGNESIUM | 60 mg |
| POTASSIUM | 405 mg |
| IRON | 2.1 mg |
| ZINC | 1.4 mg |
| COPPER | 0.29 mg |
| MANGANESE | 0.5 mg |
| MOLYBDENUM | 0.01 mcg |