Anchoas en conserva - Calorías e información nutricional
Anchoas en conserva
100 Gramos
100g
215 kcal
Proteínas
29g
Carbohidratos
0g
Grasas
9.5g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.04 mcg |
| VITAMIN_E | 1.6 mg |
| VITAMIN_B1 | 0.08 mg |
| VITAMIN_B2 | 0.17 mg |
| VITAMIN_B3 | 4.1 mg |
| VITAMIN_B5 | 0.2 mg |
| VITAMIN_B6 | 0.21 mg |
| VITAMIN_B9 | 0.02 mcg |
| VITAMIN_B12 | 0.01 mcg |
| CALCIUM | 1470 mg |
| PHOSPHORUS | 270 mg |
| MAGNESIUM | 39 mg |
| SODIUM | 3000 mg |
| POTASSIUM | 490 mg |
| IRON | 4.6 mg |
| ZINC | 1.6 mg |
| COPPER | 0.12 mg |
| IODINE | 0.04 mcg |
| SELENIUM | 0.04 mcg |