Arvejas - Calorías e información nutricional
Arvejas
100 Gramos
100g
81 kcal
Proteínas
5.4g
Carbohidratos
14.4g
Grasas
0.2g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.04 mcg |
| VITAMIN_K | 0.02 mcg |
| VITAMIN_B1 | 0.27 mg |
| VITAMIN_B2 | 0.13 mg |
| VITAMIN_B3 | 2.09 mg |
| VITAMIN_B5 | 0.24 mg |
| VITAMIN_B6 | 0.17 mg |
| VITAMIN_B9 | 0.07 mcg |
| VITAMIN_C | 40 mg |
| CALCIUM | 25 mg |
| PHOSPHORUS | 108 mg |
| MAGNESIUM | 33 mg |
| SODIUM | 5 mg |
| POTASSIUM | 244 mg |
| IRON | 1.47 mg |
| ZINC | 1.24 mg |
| COPPER | 0.23 mg |
| MANGANESE | 0.41 mg |