Calabaza - Calorías e información nutricional
Calabaza
100 Gramos
100g
26 kcal
Proteínas
1g
Carbohidratos
7g
Grasas
0g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.43 mcg |
| VITAMIN_C | 9 mg |
| VITAMIN_E | 1.06 mg |
| VITAMIN_B1 | 0.04 mg |
| VITAMIN_B2 | 0.05 mg |
| VITAMIN_B3 | 0.6 mg |
| VITAMIN_B5 | 0.2 mg |
| VITAMIN_B6 | 0.1 mg |
| VITAMIN_B9 | 0.02 mcg |
| CALCIUM | 21 mg |
| PHOSPHORUS | 44 mg |
| MAGNESIUM | 12 mg |
| POTASSIUM | 340 mg |
| IRON | 0.8 mg |
| ZINC | 0.32 mg |
| COPPER | 0.08 mg |
| MANGANESE | 0.04 mg |