Champiñones - Calorías e información nutricional
Champiñones
1 Unidad
18g
4 kcal
Proteínas
3.1g
Carbohidratos
3g
Grasas
0.1g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_B1 | 0.02 mg |
| VITAMIN_B2 | 0.35 mg |
| VITAMIN_B3 | 3.6 mg |
| VITAMIN_B5 | 1.5 mg |
| VITAMIN_B6 | 0.08 mg |
| VITAMIN_B7 | 0.01 mcg |
| VITAMIN_B9 | 0.02 mcg |
| VITAMIN_C | 2.1 mg |
| PHOSPHORUS | 86 mg |
| MAGNESIUM | 9 mg |
| SODIUM | 5 mg |
| POTASSIUM | 318 mg |
| IRON | 0.5 mg |
| ZINC | 0.52 mg |
| COPPER | 0.41 mg |
| MANGANESE | 0.02 mg |
| SELENIUM | 0.01 mcg |