Choclo - Calorías e información nutricional
Choclo
1 Unidad
90g
77 kcal
Proteínas
3.3g
Carbohidratos
19.3g
Grasas
1g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_B1 | 0.16 mg |
| VITAMIN_B2 | 0.06 mg |
| VITAMIN_B3 | 1.77 mg |
| VITAMIN_B5 | 0.72 mg |
| VITAMIN_B6 | 0.09 mg |
| VITAMIN_B9 | 0.04 mcg |
| VITAMIN_C | 6.8 mg |
| PHOSPHORUS | 89 mg |
| MAGNESIUM | 37 mg |
| SODIUM | 15 mg |
| POTASSIUM | 270 mg |
| SULFUR | 0 mg |
| IRON | 0.52 mg |
| ZINC | 0.46 mg |
| COPPER | 0.05 mg |
| MANGANESE | 0.16 mg |
| NICKEL | 0 mcg |
| SILICON | 0 mg |
| VANADIUM | 0 mcg |
| COBALT | 0 mcg |