Eneldo - Calorías e información nutricional
Eneldo
1 Cucharada
1g
43 kcal
Proteínas
3.5g
Carbohidratos
2.9g
Grasas
1.1g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.5 mcg |
| VITAMIN_E | 3.1 mg |
| VITAMIN_K | 0.85 mcg |
| VITAMIN_B1 | 0.1 mg |
| VITAMIN_B2 | 0.18 mg |
| VITAMIN_B3 | 1.9 mg |
| VITAMIN_B5 | 0.4 mg |
| VITAMIN_B6 | 0.1 mg |
| VITAMIN_B9 | 0.15 mcg |
| VITAMIN_C | 85 mg |
| CALCIUM | 200 mg |
| PHOSPHORUS | 66 mg |
| MAGNESIUM | 60 mg |
| SODIUM | 61 mg |
| POTASSIUM | 600 mg |
| IRON | 6 mg |
| ZINC | 0.8 mg |
| COPPER | 0.15 mg |
| MANGANESE | 1 mg |