Huevo - Calorías e información nutricional
Huevo
1 Unidad
50g
72 kcal
Proteínas
12.6g
Carbohidratos
0.4g
Grasas
8.1g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.14 mcg |
| VITAMIN_E | 1.05 mg |
| VITAMIN_B1 | 0.04 mg |
| VITAMIN_B2 | 0.5 mg |
| VITAMIN_B3 | 0.08 mg |
| VITAMIN_B5 | 1.4 mg |
| VITAMIN_B6 | 0.12 mg |
| VITAMIN_B7 | 0.01 mcg |
| VITAMIN_B9 | 0.05 mcg |
| CALCIUM | 50 mg |
| PHOSPHORUS | 198 mg |
| MAGNESIUM | 10 mg |
| SODIUM | 142 mg |
| POTASSIUM | 138 mg |
| IRON | 1.75 mg |
| ZINC | 1.29 mg |
| COPPER | 0.05 mg |
| MANGANESE | 0.02 mg |
| IODINE | 0.02 mcg |
| SELENIUM | 0.03 mcg |