Judías verdes - Calorías e información nutricional
Judías verdes
100 Gramos
100g
31 kcal
Proteínas
1.8g
Carbohidratos
6.8g
Grasas
0g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.04 mcg |
| VITAMIN_K | 0.01 mcg |
| VITAMIN_B1 | 0.07 mg |
| VITAMIN_B2 | 0.03 mg |
| VITAMIN_B3 | 0.56 mg |
| VITAMIN_B6 | 0.09 mg |
| VITAMIN_B9 | 0.03 mcg |
| VITAMIN_C | 12.2 mg |
| CALCIUM | 37 mg |
| PHOSPHORUS | 38 mg |
| MAGNESIUM | 25 mg |
| SODIUM | 6 mg |
| POTASSIUM | 211 mg |
| IRON | 1.03 mg |
| ZINC | 0.24 mg |
| COPPER | 0.07 mg |
| MANGANESE | 0.21 mg |