Merluza - Calorías e información nutricional
Merluza
1 Unidad
100g
82 kcal
Proteínas
18g
Carbohidratos
0g
Grasas
0.7g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_A | 0.02 mcg |
| VITAMIN_E | 0.3 mg |
| VITAMIN_B1 | 0.08 mg |
| VITAMIN_B2 | 0.04 mg |
| VITAMIN_B3 | 3.4 mg |
| VITAMIN_B5 | 0.3 mg |
| VITAMIN_B6 | 0.2 mg |
| VITAMIN_B9 | 0.01 mcg |
| PHOSPHORUS | 190 mg |
| MAGNESIUM | 30 mg |
| SODIUM | 61 mg |
| POTASSIUM | 384 mg |
| IRON | 0.5 mg |
| ZINC | 0.6 mg |
| COPPER | 0.04 mg |
| MANGANESE | 0.02 mg |
| IODINE | 0.02 mcg |
| SELENIUM | 0.04 mcg |