Moras - Calorías e información nutricional
Moras
50 Gramos
50g
22 kcal
Proteínas
1.4g
Carbohidratos
9.9g
Grasas
0.3g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_C | 21 mg |
| VITAMIN_E | 1.17 mg |
| VITAMIN_K | 0.02 mcg |
| VITAMIN_B1 | 0.02 mg |
| VITAMIN_B2 | 0.03 mg |
| VITAMIN_B3 | 0.65 mg |
| VITAMIN_B6 | 0.04 mg |
| VITAMIN_B9 | 0.03 mcg |
| CALCIUM | 29 mg |
| PHOSPHORUS | 22 mg |
| MAGNESIUM | 20 mg |
| POTASSIUM | 162 mg |
| IRON | 0.62 mg |
| ZINC | 0.53 mg |
| COPPER | 0.06 mg |
| MANGANESE | 0.65 mg |