Papa - Calorías e información nutricional
Papa
1 Unidad
150g
116 kcal
Proteínas
2g
Carbohidratos
18.2g
Grasas
0g
Información nutricional
| Micronutriente | Cantidad |
|---|---|
| VITAMIN_C | 19.7 mg |
| VITAMIN_B1 | 0.08 mg |
| VITAMIN_B3 | 1.4 mg |
| VITAMIN_B5 | 0.3 mg |
| VITAMIN_B6 | 0.3 mg |
| VITAMIN_B9 | 0.02 mcg |
| CALCIUM | 12 mg |
| PHOSPHORUS | 57 mg |
| MAGNESIUM | 23 mg |
| SODIUM | 6 mg |
| POTASSIUM | 425 mg |
| IRON | 0.81 mg |
| ZINC | 0.3 mg |
| COPPER | 0.12 mg |
| MANGANESE | 0.15 mg |